How to protect, retain and grow your natural hair

by Nicole Fulton

How to protect, retain and grow your natural hair



We all want to protect, retain and grow our own natural hair. Your hair enhances your personality, so it is essential to take care of it the right way. While you may not even realize, the little things you do to your hair can damage it. A proper hair care ritual and products is exactly what you need to master your hair.

Read on to find out how proper hair care and PRG Beauty products can help you achieve the perfect hair.


Hair Care Dos



1. Massage Your Scalp

According to research, massaging your scalp helps reduce tension and relieve stress. [1] It increases blood circulation in the scalp, making your hair follicles healthy, thereby boosting hair growth.

Use our PRG Hair Growth oil made of natural ingredients to massage. The best way to do so is by using your fingertips and applying medium pressure to the scalp. To see results, massage your scalp twice a week with warm hair oil before shampooing.


2. Condition Your Hair

Your conditioner can help moisturize and hydrate your hair. Apply it evenly on the ends of your hair after shampooing to avoid tangles and frizz. Our PRG Beauty conditioner is formulated using ingredients such as B5 and Peppermint oils that deeply nourish your hair and help maintain its overall health.


3. Use A Microfiber Towel

The best way to dry your hair is by using a microfiber towel. It absorbs water faster than terry cloth or cotton towels. Its soft fabric creates less friction on your hair strands, which limits frizziness and prevents split ends.



4. Trim Your Hair Regularly

A simple trim can encourage hair growth by getting rid of damaged, broken, and split ends. As a result, your hair will break less and grow longer in a shorter period. You can trim your hair every 10-12 weeks to maintain its health.



5. Get Enough Sleep

A lack of adequate sleep can disturb your Vata dosha, resulting in dry hair and split ends. The right amount of restful sleep allows your body to restore itself. Most adults need at least 7-9 hours of sleep every night to function at their best.


6. Eat Healthy

The health of your hair depends on the food you eat. An improper diet can cause an imbalance and lead to hair problems, such as hair fall, dryness, dullness, and frizziness.


7. Stick To A Hair Care Routine

A typical PRG Beauty hair care routine involves shampooing, conditioning, oiling, massaging, detangling, styling, and other hair treatments.


8. Use Natural Hair Products

Natural products are not only beneficial for your hair but are also environmentally friendly. Natural ingredients like herbs and oils have been in use for ages.


9. Oil Your Hair

Oiling helps rejuvenate your scalp and hair by making the roots strong. For best results choose PRG Growth oil that works well.


10. Sleep On A Satin Pillowcase

Switch to a satin or silk pillowcase as these create less friction and prevent frizziness in the hair. A cotton pillowcase can cause a lot of friction, making the hair cuticles rough and leading to breakage.

 11. Manage Stress & Exercise Regularly

Stress can prevent hair follicles from producing new strands. It also affects the hormonal balance of your body, which results in problems such as hair fall. Regular exercise can help you manage stress effectively.

12. Use A Wide-Tooth Comb


Regular combing increases blood circulation in the scalp, which nourishes the roots and follicles. It also helps move the scalp's natural oil to the strands. Don't forget to Wash your comb regularly to keep it clean. 1

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